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Rice Up Brownie Bar (Milk Chocolate) vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Rose Turkish delight has fewer calories; Rice Up Brownie Bar (Milk Chocolate) has more protein; Rice Up Brownie Bar (Milk Chocolate) has more fiber; Rice Up Brownie Bar (Milk Chocolate) has a lower glycemic index.
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Rice Up Brownie Bar (Milk Chocolate)
100 g
🍬
Rose Turkish delight
100 g
470kcal
Calories
330kcal
5.2✓g
Protein
0.3g
65g
Carbs
82g
2.8✓g
Fiber
0.1g
20g
Fat
0.2g
65✓
Glycemic Index
80
35✓
Glycemic Load
65
210✓mg
Potassium
3mg
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