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Revani with muhallebi and cinnamon Calories

Semolina syrup cake topped with milk pudding and cinnamon

CALORIES

285kcal

68high

POTASSIUM

118mg

FIBER

1.1g

Revani with muhallebi and cinnamon Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

42.8g

· 60%

Protein

5.1g

· 7%

Fat

10.6g

· 33%

Fiber

1.1g

Revani with muhallebi and cinnamon Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

Biotin

2.1µg · 7% DV

Vitamin A

58µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Selenium

6.4µg · 12% DV

Calcium

92mg · 9% DV

Iron

1mg · 6% DV

Revani with muhallebi and cinnamon Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Revani with muhallebi and cinnamon Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Revani with muhallebi and cinnamon Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Revani with muhallebi and cinnamon Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Revani with muhallebi and cinnamon Fat Profile

SATURATED

4.9g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 39.3:1

Above the ideal 4:1 (39.3:1).

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Revani with muhallebi and cinnamon — Frequently Asked Questions

How many calories are in muhallebili revani with cinnamon?

Muhallebili revani with cinnamon provides 285 calories per 100 g. The same amount contains 42.8 g of carbohydrates, 10.6 g of fat, and 5.1 g of protein.

Is muhallebili revani with cinnamon high on the glycemic index?

Muhallebili revani with cinnamon has a glycemic index of 68. It also contains gluten, eggs, and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.