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Revani with Cream and Coconut Calories

Syrup-soaked semolina dessert with cream and coconut

CALORIES

332kcal

68high

POTASSIUM

118mg

FIBER

1.9g

Revani with Cream and Coconut Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

46.8g

· 56%

Protein

5.1g

· 6%

Fat

14.2g

· 38%

Fiber

1.9g

Revani with Cream and Coconut Vitamins & Minerals

Vitamins

Vitamin A

78µg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

B12

0.18µg · 8% DV

Minerals

Phosphorus

92mg · 13% DV

Selenium

6.8µg · 12% DV

Calcium

78mg · 8% DV

Sodium

168mg · 7% DV

Revani with Cream and Coconut Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Revani with Cream and Coconut Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Revani with Cream and Coconut Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Revani with Cream and Coconut Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Revani with Cream and Coconut Fat Profile

SATURATED

8.1g

MONOUNSATURATED

3.6g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 26:1

Above the ideal 4:1 (26:1).

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Revani with Cream and Coconut — Frequently Asked Questions

How many calories are in Revani with Cream and Coconut?

Revani with Cream and Coconut provides 332 calories per 100 g. A 100 g serving contains 46.8 g of carbohydrates, 14.2 g of fat, and 5.1 g of protein.

Is Revani with Cream and Coconut suitable for vegetarians?

Yes, it is listed as suitable for vegetarian and omnivore diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.