1 bottle (medium) of Resource Protein Chocolate Flavoured (200 g) has 250 calories. That works out to 125 calories per 100 g. It contains 0 g of carbs, 18.8 g of protein, 0 g of fat and 0 g of fiber. Its 15 µg of Biotin covers 50% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.

Resource Protein Chocolate Flavoured Nutrition Facts

Selected: 100 g

125

KCAL / 100G

Carbs

· 0% DV

Protein

9.4g

· 19% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 0% · Protein 100% · Fat 0%

Resource Protein Chocolate Flavoured Vitamins & Minerals

Vitamins

Biotin

7.5µg · 25% DV

B12

0.45µg · 19% DV

0.24mg · 18% DV

0.9mg · 18% DV

Minerals

Zinc

2mg · 18% DV

Phosphorus

120mg · 17% DV

Calcium

150mg · 15% DV

Iodine

22.5µg · 15% DV

How Nutritious Is Resource Protein Chocolate Flavoured?

Nutrient density

High

61/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

42/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Resource Protein Chocolate Flavoured Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Resource Protein Chocolate Flavoured

To burn the 125 calories in 100 g:

🚶

31min

Walking (5 km/h)

🏃

13min

Running (8 km/h)

🚴

17min

Cycling

🏊

15min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Resource Protein Chocolate Flavoured Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Resource Protein Chocolate Flavoured Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Resource Protein Chocolate Flavoured Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Resource Protein Chocolate Flavoured Fat Profile

SATURATED

0.55g

MONOUNSATURATED

1.7g

POLYUNSATURATED

0.55g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Compare Resource Protein Chocolate Flavoured

🥤vs☕️

Resource Protein Chocolate Flavoured vs Turkish coffee118 kcal more per 100 g

→🥤vs🥛

Resource Protein Chocolate Flavoured vs Ayran88 kcal more per 100 g

→🥤vs🧊🍵

Resource Protein Chocolate Flavoured vs Iced Tea105 kcal more per 100 g

→🥤vs🍵

Resource Protein Chocolate Flavoured vs Tea124 kcal more per 100 g

→

Foods Similar to Resource Protein Chocolate Flavoured

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026