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Renovafood Breakfast Shake Calories
Breakfast shake powder
CALORIES
GI
POTASSIUM
FIBER
Renovafood Breakfast Shake Nutrition Facts
Selected: 100 g
365
KCAL / 100G
Carbs
55g
· 60%
Protein
18g
· 20%
Fat
8g
· 20%
Fiber
9g
Renovafood Breakfast Shake Vitamins & Minerals
Vitamins
Biotin
16µg · 53% DV
B2
0.55mg · 42% DV
B5
2.1mg · 42% DV
B3
6.2mg · 39% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Selenium
18µg · 33% DV
Iodine
48µg · 32% DV
Renovafood Breakfast Shake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Renovafood Breakfast Shake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Renovafood Breakfast Shake Contain Allergens?
No known major allergens
Which Diets Is Renovafood Breakfast Shake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Renovafood Breakfast Shake Fat Profile
SATURATED
2.1g
MONOUNSATURATED
2.5g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 12.1:1
Above the ideal 4:1 (12.1:1).
Foods Similar to Renovafood Breakfast Shake
Renovafood Breakfast Shake — Frequently Asked Questions
How many calories are in Renovafood Breakfast Shake?
Renovafood Breakfast Shake provides 365 calories per 100 g.
Is Renovafood Breakfast Shake high in protein?
It contains 18 g of protein per 100 g. This can be a meaningful contribution for people aiming to increase protein at breakfast.
How many carbohydrates does Renovafood Breakfast Shake contain?
Renovafood Breakfast Shake contains 55 g of carbohydrates per 100 g. People limiting carbohydrate intake should consider their portion size.
Does Renovafood Breakfast Shake contain fiber?
Yes. It provides 9 g of fiber per 100 g, which may help make a meal more filling.
What is the glycemic index of Renovafood Breakfast Shake?
Renovafood Breakfast Shake has a glycemic index of 45. This falls within the low glycemic index range.
Can Renovafood Breakfast Shake fit into a diet plan?
It can depend on your daily calorie and carbohydrate targets. A 100 g amount contains 365 calories and 55 g of carbohydrates, so portion planning matters.
Is Renovafood Breakfast Shake suitable for vegetarians?
Yes, Renovafood Breakfast Shake is compatible with a vegetarian diet.
Can flexitarians consume Renovafood Breakfast Shake?
Yes, Renovafood Breakfast Shake is compatible with a flexitarian eating pattern.
How much fat is in Renovafood Breakfast Shake?
Renovafood Breakfast Shake contains 8 g of fat per 100 g.
Is Renovafood Breakfast Shake a processed food?
Yes, Renovafood Breakfast Shake is classified as a processed food. This may be relevant when considering it within your overall eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.