Categories ▾Tools ▾Food Guide Compare Blog

🥤

●Low GI

⚡High Potassium

💪High Protein

Renova Food Tempo Protein Calories

high-protein processed product

CALORIES

400kcal

35low

POTASSIUM

350mg

FIBER

Renova Food Tempo Protein Nutrition Facts

Selected: 100 g

400

KCAL / 100G

Carbs

35g

· 38%

Protein

30g

· 33%

Fat

12g

· 29%

Fiber

Renova Food Tempo Protein Vitamins & Minerals

Vitamins

B12

0.8µg · 33% DV

0.4mg · 31% DV

1.5mg · 30% DV

4.5mg · 28% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

300mg · 43% DV

Zinc

3mg · 27% DV

Calcium

250mg · 25% DV

Renova Food Tempo Protein Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Renova Food Tempo Protein Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Renova Food Tempo Protein Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Renova Food Tempo Protein Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Renova Food Tempo Protein Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 25:1

Above the ideal 4:1 (25:1).

Foods Similar to Renova Food Tempo Protein

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Renova Food Tempo Protein — Frequently Asked Questions

How many calories and how much protein does Renova Food Tempo Protein have?

Renova Food Tempo Protein provides 400 calories and 30 g of protein per 100 g. It also contains 35 g of carbohydrates, 12 g of fat, and 5 g of fiber per 100 g.

Is Renova Food Tempo Protein suitable for vegetarians and does it contain allergens?

It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.

Have another question about Renova Food Tempo Protein?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.