1 can (medium) of Red Bull Reduced Sugar Energy Drink (250 g) has 53 calories. That works out to 21 calories per 100 g. It contains 12 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of B6 covers 294% of the Daily Value. Its glycemic index is 55 (low), so it raises blood sugar slowly.

Red Bull Reduced Sugar Energy Drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.8g

· 2% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Red Bull Reduced Sugar Energy Drink Vitamins & Minerals

Vitamins

2mg · 118% DV

B12

2µg · 83% DV

8mg · 50% DV

2mg · 40% DV

Minerals

Calcium

0mg · 0% DV

Iron

0mg · 0% DV

Magnesium

0mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Red Bull Reduced Sugar Energy Drink?

Nutrient density

Low

12/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Red Bull Reduced Sugar Energy Drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Red Bull Reduced Sugar Energy Drink

To burn the 21 calories in 100 g:

🚶

5min

Walking (5 km/h)

🏃

2min

Running (8 km/h)

🚴

3min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Red Bull Reduced Sugar Energy Drink Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Red Bull Reduced Sugar Energy Drink Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Red Bull Reduced Sugar Energy Drink Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Red Bull Reduced Sugar Energy Drink Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Red Bull Reduced Sugar Energy Drink

🥤vs☕️

Red Bull Reduced Sugar Energy Drink vs Turkish coffee14 kcal more per 100 g

→🥤vs🥛

Red Bull Reduced Sugar Energy Drink vs Ayran16 kcal fewer per 100 g

→🥤vs🧊🍵

Red Bull Reduced Sugar Energy Drink vs Iced Tea1 kcal more per 100 g

→🥤vs🍵

Red Bull Reduced Sugar Energy Drink vs Tea20 kcal more per 100 g

→

Foods Similar to Red Bull Reduced Sugar Energy Drink

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Red Bull Reduced Sugar Energy Drink

How many calories are in Red Bull Reduced Sugar Energy Drink?

Red Bull Reduced Sugar Energy Drink contains 21 calories per 100 g. It also provides 4.8 g of carbohydrates per 100 g.

Is Red Bull Reduced Sugar Energy Drink vegan and gluten-free?

Based on the provided dietary information, it is suitable for vegan, vegetarian, and gluten-free diets. It is classified as an ultra-processed product.

Have another question about Red Bull Reduced Sugar Energy Drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026