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Red Bull Energy Drink Calories
Caffeinated, sugar-sweetened energy drink
CALORIES
GI
POTASSIUM
FIBER
Red Bull Energy Drink Nutrition Facts
Selected: 100 g
45
KCAL / 100G
Carbs
11g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Red Bull Energy Drink Vitamins & Minerals
Vitamins
B6
2mg · 118% DV
B12
2µg · 83% DV
B3
8mg · 50% DV
B5
2mg · 40% DV
Minerals
Sodium
80mg · 3% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Red Bull Energy Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Red Bull Energy Drink Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Red Bull Energy Drink Contain Allergens?
No known major allergens
Which Diets Is Red Bull Energy Drink Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Red Bull Energy Drink Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Red Bull Energy Drink
Red Bull Energy Drink — Frequently Asked Questions
How many calories are in Red Bull Energy Drink?
Red Bull Energy Drink provides 45 calories per 100 g. Total calories increase with the amount consumed.
How many carbs are in Red Bull Energy Drink?
It contains 11 g of carbohydrates per 100 g. Carbohydrates are the main source of its energy content.
Does Red Bull Energy Drink contain protein?
No. It contains 0 g of protein per 100 g, so it is not a source of dietary protein.
Does Red Bull Energy Drink contain fat?
No. It has 0 g of fat per 100 g, and its calories do not come from fat.
Does Red Bull Energy Drink have fiber?
No. It contains 0 g of fiber per 100 g, so it does not contribute to daily fiber intake.
What is the glycemic index of Red Bull Energy Drink?
Its glycemic index is 78. This is in the high glycemic index range.
Does Red Bull Energy Drink have a high glycemic impact?
With a glycemic index of 78, its carbohydrate content has a high glycemic impact. People monitoring blood sugar may want to consider the amount consumed.
Is Red Bull Energy Drink suitable for a diet?
It contains 45 calories and 11 g of carbohydrates per 100 g. Whether it fits a diet depends on your overall calorie and carbohydrate targets and the amount you drink.
Is Red Bull Energy Drink vegan or vegetarian?
Based on the provided dietary compatibility information, it is suitable for vegan and vegetarian diets. It is also compatible with flexitarian diets.
Is Red Bull Energy Drink gluten-free and highly processed?
According to the provided information, it is gluten-free. It is classified as ultra-processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.