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Caffeinated, sugary alcoholic energy-drink cocktail
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
74
KCAL / 100G
Carbs
9.3g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Vitamins
B6
0.3mg · 18% DV
B3
1.35mg · 8% DV
B5
0.3mg · 6% DV
B2
0.06mg · 5% DV
Minerals
Calcium
1mg · 0% DV
Iron
0mg · 0% DV
Magnesium
1mg · 0% DV
Zinc
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Red Bull Cocktail contains 74 calories per 100 grams. The total calories go up as the serving size increases.
Yes, it provides 9.3 grams of carbohydrates per 100 grams. Since it has 0 grams of fiber, those carbs are effectively all net carbs.
No, it contains 0 grams of protein per 100 grams. It should not be considered a protein source.
No, it has 0 grams of fat per 100 grams. Its calories come from carbohydrates rather than fat.
No, it contains 0 grams of fiber per 100 grams. It does not contribute to fiber intake.
The glycemic index of Red Bull Cocktail is 65. That suggests its carbohydrates may have a moderate to relatively high impact on blood sugar.
It contains 74 calories and 9.3 grams of carbs per 100 grams. Whether it fits a diet depends on your portion size and daily energy goals.
Yes, according to the provided diet compatibility, it is suitable for both vegan and vegetarian diets. It is also compatible with an omnivorous diet.
Yes, the provided information lists it as gluten-free. That makes it suitable from a gluten perspective.
Yes, it is classified as ultra-processed. This indicates a high level of processing.
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Nutrition data compiled from USDA FoodData Central and scientific sources.