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Raspberry milk kadayif dessert Calories

Milk-soaked kadayif dessert with raspberry

CALORIES

248kcal

61medium

POTASSIUM

142mg

FIBER

1.8g

Raspberry milk kadayif dessert Nutrition Facts

Selected: 100 g

248

KCAL / 100G

Carbs

34.8g

· 55%

Protein

4.6g

· 7%

Fat

10.4g

· 38%

Fiber

1.8g

Raspberry milk kadayif dessert Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.09mg · 8% DV

0.11mg · 8% DV

Biotin

2.1µg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Calcium

96mg · 10% DV

Selenium

4.2µg · 8% DV

Iron

1mg · 6% DV

Raspberry milk kadayif dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry milk kadayif dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry milk kadayif dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Raspberry milk kadayif dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry milk kadayif dessert Fat Profile

SATURATED

5.1g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 47.3:1

Above the ideal 4:1 (47.3:1).

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Raspberry milk kadayif dessert — Frequently Asked Questions

How many calories are in raspberry milk kadayif dessert?

Raspberry milk kadayif dessert provides 248 calories per 100 g. It contains 34.8 g of carbohydrates, 10.4 g of fat, and 4.6 g of protein per 100 g.

Is raspberry milk kadayif dessert suitable for a vegetarian diet?

Yes, raspberry milk kadayif dessert is compatible with vegetarian and omnivore diets. It contains gluten and dairy, so it is not suitable for people avoiding either allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.