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Raspberry hibiscus probiotic shot Calories
Probiotic shot with raspberry and hibiscus flavor
In season: Summer · Autumn
CALORIES
GI
POTASSIUM
FIBER
Quick answer
1 bottle (small) of Raspberry hibiscus probiotic shot (60 g) has 17 calories. That works out to 28 calories per 100 g. It contains 3.7 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.4 g of fiber. Its 0.1 µg of B12 covers 5% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Raspberry hibiscus probiotic shot Nutrition Facts
Selected: 100 g
28
KCAL / 100G
Carbs
6.2g
· 2% DV
Protein
0.3g
· 1% DV
Fat
0.1g
· 0% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 92% · Protein 4% · Fat 4%
Raspberry hibiscus probiotic shot Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
Vitamin C
7mg · 8% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
10mg · 1% DV
Magnesium
5mg · 1% DV
Phosphorus
8mg · 1% DV
Potassium ⭐
40mg · 1% DV
How Nutritious Is Raspberry hibiscus probiotic shot?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Raspberry hibiscus probiotic shot Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Raspberry hibiscus probiotic shot
To burn the 28 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Is Raspberry hibiscus probiotic shot Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry hibiscus probiotic shot Contain Allergens?
No known major allergens
Which Diets Is Raspberry hibiscus probiotic shot Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry hibiscus probiotic shot Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
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Frequently Asked Questions About Raspberry hibiscus probiotic shot
How many calories are in a raspberry hibiscus probiotic shot?
A raspberry hibiscus probiotic shot contains 28 calories per 100 g. The same serving provides 6.2 g of carbohydrates, 0.3 g of protein, and 0.1 g of fat.
Is a raspberry hibiscus probiotic shot low glycemic?
Its glycemic index is 25, which falls within the low-GI range. It also provides 0.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.