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Raspberry coated with white and milk chocolate Calories
Sweet fruit confection with white and milk chocolate coating
CALORIES
GI
POTASSIUM
FIBER
Raspberry coated with white and milk chocolate Nutrition Facts
Selected: 100 g
498
KCAL / 100G
Carbs
61.2g
· 49%
Protein
4.8g
· 4%
Fat
26.1g
· 47%
Fiber
5.4g
Raspberry coated with white and milk chocolate Vitamins & Minerals
Vitamins
B2
0.19mg · 15% DV
B12
0.28µg · 12% DV
Biotin
3.1µg · 10% DV
B5
0.42mg · 8% DV
Minerals
Phosphorus
146mg · 21% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Magnesium
34mg · 8% DV
Raspberry coated with white and milk chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Raspberry coated with white and milk chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Raspberry coated with white and milk chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Raspberry coated with white and milk chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Raspberry coated with white and milk chocolate Fat Profile
SATURATED
15.7g
MONOUNSATURATED
7.1g
POLYUNSATURATED
0.9g
Omega 6:3 ratio 20.5:1
Above the ideal 4:1 (20.5:1).
Foods Similar to Raspberry coated with white and milk chocolate
Raspberry coated with white and milk chocolate — Frequently Asked Questions
How many calories are in white and milk chocolate coated raspberries?
White and milk chocolate coated raspberries provide 498 calories per 100 g. A 100 g serving also contains 26.1 g of fat and 61.2 g of carbohydrates.
What is the glycemic index of white and milk chocolate coated raspberries?
White and milk chocolate coated raspberries have a glycemic index of 52. They contain dairy, so they are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.