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⚡High Potassium

🌿High Fiber

Raspberry chocolate dragées Calories

Sweet, energy-dense chocolate snack

CALORIES

495kcal

48medium

POTASSIUM

420mg

FIBER

6.8g

Raspberry chocolate dragées Nutrition Facts

Selected: 100 g

495

KCAL / 100G

Carbs

62.5g

· 50%

Protein

4.8g

· 4%

Fat

25.5g

· 46%

Fiber

6.8g

Raspberry chocolate dragées Vitamins & Minerals

Vitamins

0.09mg · 7% DV

Biotin

1.2µg · 4% DV

Vitamin E

0.65mg · 4% DV

Vitamin K

4.5µg · 4% DV

Minerals

Copper

1mg · 111% DV

Magnesium

96mg · 23% DV

Iron

4mg · 22% DV

Phosphorus

155mg · 22% DV

Raspberry chocolate dragées Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Raspberry chocolate dragées Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Raspberry chocolate dragées Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Raspberry chocolate dragées Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Raspberry chocolate dragées Fat Profile

SATURATED

15.2g

MONOUNSATURATED

8.1g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

Foods Similar to Raspberry chocolate dragées

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600 kcal

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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Raspberry chocolate dragées — Frequently Asked Questions

How many calories are in raspberry chocolate dragées?

Raspberry chocolate dragées provide 495 calories per 100 g. A 100 g portion also contains 62.5 g of carbohydrates and 25.5 g of fat.

Do raspberry chocolate dragées have a low glycemic impact?

Raspberry chocolate dragées have a glycemic index of 48. They contain 62.5 g of carbohydrates and 6.8 g of fiber per 100 g.

Have another question about Raspberry chocolate dragées?

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Nutrition data compiled from USDA FoodData Central and scientific sources.