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Traditional Ottoman beverage, sweet, spiced, refreshing
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
55
KCAL / 100G
Carbs
13.5g
· 99%
Protein
0.1g
· 1%
Fat
0g
· 0%
Fiber
0.2g
Vitamins
Vitamin C
1.5mg · 2% DV
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Calcium
7mg · 1% DV
Potassium ⭐
20mg · 1% DV
Iron
0mg · 0% DV
Magnesium
2mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Osmanoglu Ramadan Sherbet contains 55 calories per 100 g. The calorie total changes with the amount consumed.
Osmanoglu Ramadan Sherbet provides 13.5 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.
It contains a very small amount of protein: 0.1 g per 100 g. It is not a meaningful protein source.
Osmanoglu Ramadan Sherbet contains 0 g of fat per 100 g. It is a fat-free beverage option based on the provided nutrition information.
No. It contains 0.2 g of fiber per 100 g, so it is not a high-fiber drink.
Osmanoglu Ramadan Sherbet has a glycemic index of 65. This indicates a moderate glycemic impact.
It can fit depending on your calorie and carbohydrate targets. Each 100 g provides 55 calories and 13.5 g of carbohydrates, so portion awareness is useful.
Yes, Osmanoglu Ramadan Sherbet is compatible with vegan diets. It is also suitable for vegetarian, flexitarian, Mediterranean, and omnivorous eating patterns.
Yes, Osmanoglu Ramadan Sherbet is compatible with a gluten-free diet. This makes it an option for people avoiding gluten.
Yes, Osmanoglu Ramadan Sherbet is a processed beverage. People aiming to limit processed foods may want to take this into account.
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Nutrition data compiled from USDA FoodData Central and scientific sources.