1 cup (medium) of Ramadan Sherbet (Osmanoglu brand) (200 g) has 110 calories. That works out to 55 calories per 100 g. It contains 27 g of carbs, 0.2 g of protein, 0 g of fat and 0.4 g of fiber. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.

Ramadan Sherbet (Osmanoglu brand) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

13.5g

· 5% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.2g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 99% · Protein 1% · Fat 0%

Ramadan Sherbet (Osmanoglu brand) Vitamins & Minerals

Vitamins

Vitamin C

1.5mg · 2% DV

0.01mg · 1% DV

Minerals

Calcium

7mg · 1% DV

Potassium ⭐

20mg · 1% DV

Iron

0mg · 0% DV

Magnesium

2mg · 0% DV

How Nutritious Is Ramadan Sherbet (Osmanoglu brand)?

Nutrient density

Low

20/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

36/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Ramadan Sherbet (Osmanoglu brand) Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Ramadan Sherbet (Osmanoglu brand)

To burn the 55 calories in 100 g:

🚶

14min

Walking (5 km/h)

🏃

6min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Ramadan Sherbet (Osmanoglu brand) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ramadan Sherbet (Osmanoglu brand) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ramadan Sherbet (Osmanoglu brand) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ramadan Sherbet (Osmanoglu brand) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Ramadan Sherbet (Osmanoglu brand)

🥤vs☕️

Ramadan Sherbet (Osmanoglu brand) vs Turkish coffee48 kcal more per 100 g

→🥤vs🥛

Ramadan Sherbet (Osmanoglu brand) vs Ayran18 kcal more per 100 g

→🥤vs🧊🍵

Ramadan Sherbet (Osmanoglu brand) vs Iced Tea35 kcal more per 100 g

→🥤vs🍵

Ramadan Sherbet (Osmanoglu brand) vs Tea54 kcal more per 100 g

→

Foods Similar to Ramadan Sherbet (Osmanoglu brand)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Ramadan Sherbet (Osmanoglu brand)

How many calories are in Osmanoglu Ramadan Sherbet?

Osmanoglu Ramadan Sherbet contains 55 calories per 100 g. The calorie total changes with the amount consumed.

How many carbohydrates does Ramadan Sherbet contain?

Osmanoglu Ramadan Sherbet provides 13.5 g of carbohydrates per 100 g. Portion size matters for people monitoring carbohydrate intake.

Is Osmanoglu Ramadan Sherbet a source of protein?

It contains a very small amount of protein: 0.1 g per 100 g. It is not a meaningful protein source.

Does Ramadan Sherbet contain fat?

Osmanoglu Ramadan Sherbet contains 0 g of fat per 100 g. It is a fat-free beverage option based on the provided nutrition information.

Is Ramadan Sherbet high in fiber?

No. It contains 0.2 g of fiber per 100 g, so it is not a high-fiber drink.

What is the glycemic index of Osmanoglu Ramadan Sherbet?

Osmanoglu Ramadan Sherbet has a glycemic index of 65. This indicates a moderate glycemic impact.

Can I drink Ramadan Sherbet while dieting?

It can fit depending on your calorie and carbohydrate targets. Each 100 g provides 55 calories and 13.5 g of carbohydrates, so portion awareness is useful.

Is Osmanoglu Ramadan Sherbet vegan?

Yes, Osmanoglu Ramadan Sherbet is compatible with vegan diets. It is also suitable for vegetarian, flexitarian, Mediterranean, and omnivorous eating patterns.

Is Ramadan Sherbet gluten-free?

Yes, Osmanoglu Ramadan Sherbet is compatible with a gluten-free diet. This makes it an option for people avoiding gluten.

Is Osmanoglu Ramadan Sherbet processed?

Yes, Osmanoglu Ramadan Sherbet is a processed beverage. People aiming to limit processed foods may want to take this into account.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 22, 2026