1 cup (chopped) of Radish Salad with Sour Cream (150 g) has 78 calories. That works out to 52 calories per 100 g. It contains 6.1 g of carbs, 2.3 g of protein, 5.3 g of fat and 2.1 g of fiber. Its 17.3 mg of Vitamin C covers 19% of the Daily Value. Its glycemic index is 15 (low), so it raises blood sugar slowly.

Radish Salad with Sour Cream Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.1g

· 1% DV

Protein

1.5g

· 3% DV

Fat

3.5g

· 4% DV

Fiber

1.4g

· 5% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 30% · Protein 11% · Fat 59%

Radish Salad with Sour Cream Vitamins & Minerals

Vitamins

Vitamin C

11.5mg · 13% DV

0.1mg · 8% DV

0.27mg · 5% DV

Folate

21µg · 5% DV

Minerals

Potassium ⭐

255mg · 8% DV

Calcium

58mg · 6% DV

Phosphorus

42mg · 6% DV

Sodium

115mg · 5% DV

How Nutritious Is Radish Salad with Sour Cream?

Nutrient density

High

61/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

44/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Radish Salad with Sour Cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Radish Salad with Sour Cream

To burn the 52 calories in 100 g:

🚶

13min

Walking (5 km/h)

🏃

5min

Running (8 km/h)

🚴

7min

Cycling

🏊

6min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Radish Salad with Sour Cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Radish Salad with Sour Cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Radish Salad with Sour Cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Radish Salad with Sour Cream Fat Profile

SATURATED

2.15g

MONOUNSATURATED

0.92g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Compare Radish Salad with Sour Cream

🥗vs🍅

Radish Salad with Sour Cream vs Tomato34 kcal more per 100 g

→🥗vs🥗

Radish Salad with Sour Cream vs Mixed Green Salad34 kcal more per 100 g

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Radish Salad with Sour Cream vs Red Pepper21 kcal more per 100 g

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Radish Salad with Sour Cream vs Boiled Beetroot8 kcal more per 100 g

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Foods Similar to Radish Salad with Sour Cream

🍅

Tomato

18 kcal

🥗

Mixed Green Salad

18 kcal

🫑

Red Pepper

31 kcal

🥄

Boiled Beetroot

44 kcal

🫑

Green pepper

20 kcal

🥗

Potato Salad

110 kcal

🥗

Arugula

25 kcal

🥕🥦🍆

Oven-Roasted Mixed Vegetables

65 kcal

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026