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●Low GI

Vegan radish pesto Calories

Plant-based radish pesto with nuts/seeds, herbs, and olive oil

CALORIES

420kcal

15low

POTASSIUM

240mg

FIBER

2.8g

Vegan radish pesto Nutrition Facts

Selected: 100 g

420

KCAL / 100G

Carbs

8.5g

· 8%

Protein

6.5g

· 6%

Fat

40g

· 86%

Fiber

2.8g

Vegan radish pesto Vitamins & Minerals

Vitamins

Vitamin K

78µg · 65% DV

Vitamin E

6.2mg · 41% DV

Biotin

5µg · 17% DV

0.14mg · 11% DV

Minerals

Sodium

480mg · 21% DV

Phosphorus

128mg · 18% DV

Magnesium

62mg · 15% DV

Iron

2mg · 11% DV

Vegan radish pesto Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Vegan radish pesto Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Vegan radish pesto Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Vegan radish pesto Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Vegan radish pesto Fat Profile

SATURATED

5.6g

MONOUNSATURATED

27.5g

POLYUNSATURATED

6.4g

⚖️

Omega 6:3 ratio 16.6:1

Above the ideal 4:1 (16.6:1).

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Vegan radish pesto — Frequently Asked Questions

How many calories are in vegan radish pesto?

Vegan radish pesto contains 420 calories per 100 g. It provides 40 g of fat per 100 g.

Is vegan radish pesto suitable for a vegan and gluten-free diet?

Yes, vegan radish pesto is compatible with vegan, vegetarian, and gluten-free diets. However, it contains tree nuts and is not suitable for people with tree nut allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.