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Quinoa glossy hazelnut chocolate Calories

Sweet snack enriched with quinoa, hazelnuts, and glossy chocolate coating

CALORIES

520kcal

45medium

POTASSIUM

310mg

FIBER

6.5g

Quinoa glossy hazelnut chocolate Nutrition Facts

Selected: 100 g

520

KCAL / 100G

Carbs

52g

· 40%

Protein

7.2g

· 5%

Fat

32g

· 55%

Fiber

6.5g

Quinoa glossy hazelnut chocolate Vitamins & Minerals

Vitamins

Vitamin E

2.2mg · 15% DV

0.18mg · 14% DV

0.13mg · 11% DV

0.5mg · 10% DV

Minerals

Manganese

1mg · 43% DV

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Magnesium

65mg · 15% DV

Quinoa glossy hazelnut chocolate Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Quinoa glossy hazelnut chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quinoa glossy hazelnut chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Quinoa glossy hazelnut chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quinoa glossy hazelnut chocolate Fat Profile

SATURATED

13.5g

MONOUNSATURATED

11.8g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 24.6:1

Above the ideal 4:1 (24.6:1).

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Quinoa glossy hazelnut chocolate — Frequently Asked Questions

How many calories are in quinoa glossy hazelnut chocolate?

Quinoa glossy hazelnut chocolate contains 520 calories per 100 g. A 100 g serving also provides 32 g of fat and 52 g of carbohydrates.

Is quinoa glossy hazelnut chocolate low glycemic?

It has a glycemic index of 45, which is considered low. It also provides 6.5 g of fiber per 100 g.

Have another question about Quinoa glossy hazelnut chocolate?

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Nutrition data compiled from USDA FoodData Central and scientific sources.