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Quinoa chocolate crisp Calories

Crunchy chocolate snack with quinoa

CALORIES

505kcal

58medium

POTASSIUM

312mg

FIBER

5.6g

Quinoa chocolate crisp Nutrition Facts

Selected: 100 g

505

KCAL / 100G

Carbs

61.5g

· 49%

Protein

8.2g

· 7%

Fat

24.8g

· 44%

Fiber

5.6g

Quinoa chocolate crisp Vitamins & Minerals

Vitamins

Biotin

3.2µg · 11% DV

0.12mg · 9% DV

0.09mg · 8% DV

0.42mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

228mg · 33% DV

Magnesium

96mg · 23% DV

Zinc

2mg · 18% DV

Quinoa chocolate crisp Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Quinoa chocolate crisp Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quinoa chocolate crisp Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Quinoa chocolate crisp Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quinoa chocolate crisp Fat Profile

SATURATED

13.6g

MONOUNSATURATED

7.1g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 36.3:1

Above the ideal 4:1 (36.3:1).

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Quinoa chocolate crisp — Frequently Asked Questions

How many calories are in quinoa chocolate crisp?

Quinoa chocolate crisp contains 505 calories per 100 g. A 100 g serving also provides 24.8 g of fat and 61.5 g of carbohydrates.

What is the glycemic index of quinoa chocolate crisp?

Quinoa chocolate crisp has a glycemic index of 58. It contains dairy and soy and is compatible with vegetarian, omnivore, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.