1 cup (medium) of Quince Linden Tea (200 g) has 26 calories. That works out to 13 calories per 100 g. It contains 6.4 g of carbs, 0.4 g of protein, 0.2 g of fat and 0.8 g of fiber. Its 14 mg of Vitamin C covers 16% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.

Quince Linden Tea Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.2g

· 1% DV

Protein

0.2g

· 0% DV

Fat

0.1g

· 0% DV

Fiber

0.4g

· 1% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 88% · Protein 6% · Fat 6%

Quince Linden Tea Vitamins & Minerals

Vitamins

Vitamin C

7mg · 8% DV

0.01mg · 1% DV

0.1mg · 1% DV

Minerals

Calcium

7mg · 1% DV

Phosphorus

5mg · 1% DV

Potassium ⭐

30mg · 1% DV

Iron

0mg · 0% DV

How Nutritious Is Quince Linden Tea?

Nutrient density

Low

30/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

41/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Quince Linden Tea Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Quince Linden Tea

To burn the 13 calories in 100 g:

🚶

3min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

2min

Cycling

🏊

2min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Quince Linden Tea Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quince Linden Tea Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Quince Linden Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quince Linden Tea Fat Profile

SATURATED

0.01g

MONOUNSATURATED

0.01g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Compare Quince Linden Tea

🍵vs☕️

Quince Linden Tea vs Turkish coffee6 kcal more per 100 g

→🍵vs🥛

Quince Linden Tea vs Ayran24 kcal fewer per 100 g

→🍵vs🧊🍵

Quince Linden Tea vs Iced Tea7 kcal fewer per 100 g

→🍵vs🍵

Quince Linden Tea vs Tea12 kcal more per 100 g

→

Foods Similar to Quince Linden Tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Quince Linden Tea

How many calories are in quince linden tea?

Quince linden tea contains 13 calories per 100 g. The same amount provides 3.2 g of carbohydrates, 0.2 g of protein, and 0.1 g of fat.

Is quince linden tea suitable for a low-glycemic diet?

With a glycemic index of 25, quince linden tea is a low-glycemic beverage option. It is also compatible with vegan, vegetarian, gluten-free, Paleo, Mediterranean, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026