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●Low GI

Sugar-free high-protein peach-flavored quarkcreme Calories

Sugar-free, high-protein, peach-flavored, low-fat, fermented dairy

CALORIES

65kcal

35low

POTASSIUM

120mg

FIBER

0.2g

Sugar-free high-protein peach-flavored quarkcreme Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.5g

· 23%

Protein

10.5g

· 69%

Fat

0.5g

· 8%

Fiber

0.2g

Sugar-free high-protein peach-flavored quarkcreme Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.22mg · 17% DV

0.65mg · 13% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

85mg · 12% DV

Calcium

90mg · 9% DV

Zinc

1mg · 9% DV

Iodine

8µg · 5% DV

Sugar-free high-protein peach-flavored quarkcreme Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

1.2

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free high-protein peach-flavored quarkcreme Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free high-protein peach-flavored quarkcreme Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free high-protein peach-flavored quarkcreme Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free high-protein peach-flavored quarkcreme Fat Profile

SATURATED

0.3g

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Sugar-free high-protein peach-flavored quarkcreme

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Sugar-free high-protein peach-flavored quarkcreme — Frequently Asked Questions

Is sugar-free high-protein peach-flavored quarkcreme good for a high-protein diet?

Yes, it provides 10.5 g protein per 100 g while containing 65 kcal. It also has 3.5 g carbs and 0.5 g fat per 100 g.

Does sugar-free high-protein peach-flavored quarkcreme have a low glycemic impact, and does it contain allergens?

Its glycemic index is 35, which indicates a low glycemic impact. It contains dairy as an allergen.

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Nutrition data compiled from USDA FoodData Central and scientific sources.