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Quark cocoa coffee cake Calories

Quark-based cocoa and coffee dessert cake

CALORIES

285kcal

48medium

POTASSIUM

170mg

FIBER

1.9g

Quark cocoa coffee cake Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

29.8g

· 42%

Protein

7.2g

· 10%

Fat

15.1g

· 48%

Fiber

1.9g

Quark cocoa coffee cake Vitamins & Minerals

Vitamins

0.19mg · 15% DV

Biotin

4.1µg · 14% DV

B12

0.32µg · 13% DV

Vitamin A

92µg · 10% DV

Minerals

Phosphorus

128mg · 18% DV

Selenium

8.6µg · 16% DV

Iron

2mg · 11% DV

Calcium

92mg · 9% DV

Quark cocoa coffee cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Quark cocoa coffee cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quark cocoa coffee cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Quark cocoa coffee cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quark cocoa coffee cake Fat Profile

SATURATED

8.1g

MONOUNSATURATED

4.3g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

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Quark cocoa coffee cake — Frequently Asked Questions

How many calories are in quark cocoa coffee cake?

Quark cocoa coffee cake contains 285 calories per 100 g. Per 100 g, it also provides 7.2 g protein, 29.8 g carbs, and 15.1 g fat.

Is quark cocoa coffee cake vegetarian, and what is its glycemic index?

This cake is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 48, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.