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●Low GI

Quark banana cocoa ice cream Calories

Protein-rich ice cream sweetened with banana and flavored with cocoa

CALORIES

118kcal

42low

POTASSIUM

248mg

FIBER

1.8g

Quark banana cocoa ice cream Nutrition Facts

Selected: 100 g

118

KCAL / 100G

Carbs

14.2g

· 48%

Protein

8.6g

· 29%

Fat

3.1g

· 23%

Fiber

1.8g

Quark banana cocoa ice cream Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.32µg · 13% DV

0.42mg · 8% DV

Biotin

2.4µg · 8% DV

Minerals

Phosphorus

118mg · 17% DV

Calcium

96mg · 10% DV

Zinc

1mg · 9% DV

Magnesium

28mg · 7% DV

Quark banana cocoa ice cream Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Quark banana cocoa ice cream Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Quark banana cocoa ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Quark banana cocoa ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Quark banana cocoa ice cream Fat Profile

SATURATED

1.8g

MONOUNSATURATED

0.8g

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Quark banana cocoa ice cream

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

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Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Quark banana cocoa ice cream — Frequently Asked Questions

How many calories are in quark banana cocoa ice cream?

Quark banana cocoa ice cream provides 118 calories per 100 g. It also contains 8.6 g of protein, 14.2 g of carbohydrates, and 3.1 g of fat per 100 g.

Is quark banana cocoa ice cream suitable for a gluten-free diet?

Yes, it is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, Mediterranean, flexitarian, and omnivore diets, but it contains dairy.

Have another question about Quark banana cocoa ice cream?

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Nutrition data compiled from USDA FoodData Central and scientific sources.