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Qatayef with clotted cream Calories

Traditional syrup-soaked pancake pastry filled with clotted cream

CALORIES

312kcal

67medium

POTASSIUM

118mg

FIBER

1.3g

Qatayef with clotted cream Nutrition Facts

Selected: 100 g

312

KCAL / 100G

Carbs

46.8g

· 60%

Protein

6.1g

· 8%

Fat

11.2g

· 32%

Fiber

1.3g

Qatayef with clotted cream Vitamins & Minerals

Vitamins

0.16mg · 12% DV

B12

0.28µg · 12% DV

Vitamin A

82µg · 9% DV

0.09mg · 8% DV

Minerals

Selenium

8.4µg · 15% DV

Phosphorus

102mg · 15% DV

Calcium

96mg · 10% DV

Zinc

1mg · 9% DV

Qatayef with clotted cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Qatayef with clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Qatayef with clotted cream Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Qatayef with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Qatayef with clotted cream Fat Profile

SATURATED

5.4g

MONOUNSATURATED

3.1g

POLYUNSATURATED

0.9g

⚖️

Omega 6:3 ratio 16.4:1

Above the ideal 4:1 (16.4:1).

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Qatayef with clotted cream — Frequently Asked Questions

How many calories are in qatayef with clotted cream?

Qatayef with clotted cream contains 312 calories per 100 g. The same portion provides 46.8 g of carbohydrates, 11.2 g of fat, and 6.1 g of protein.

Does qatayef with clotted cream have a high glycemic index?

Qatayef with clotted cream has a glycemic index of 67. It contains gluten and dairy and is compatible with omnivore, vegetarian, and flexitarian diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.