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Purple Collagen Calories
High protein from collagen peptides
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Purple Collagen (10 g) has 36 calories. That works out to 360 calories per 100 g. It contains 0 g of carbs, 9 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Purple Collagen Nutrition Facts
Selected: 1 serving (medium) · 10 g
36
KCAL / 10G
Carbs
0g
· 0% DV
Protein
9g
· 18% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 100% · Fat 0%
Purple Collagen nutrition facts table · 1 serving (medium) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 36 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 10 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 9 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Purple Collagen?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 10 g | 36 kcal |
| 1 teaspoon (small) | 3 g | 11 kcal |
| 1 teaspoon (large) | 5 g | 18 kcal |
| 1 tablespoon (medium) | 10 g | 36 kcal |
| 1 pack (medium) | 10 g | 36 kcal |
| 1 tablespoon (large) | 15 g | 54 kcal |
| 2 tablespoon (double) | 20 g | 72 kcal |
| 100 g | 100 g | 360 kcal |
Calculated from 360 calories per 100 g.
Frequently Asked Questions About Purple Collagen
What is Purple Collagen made from?
Purple Collagen is a processed product made with collagen peptides, which come from animal collagen. The animal source can vary between products, so the name alone does not tell you whether its collagen comes from cattle, fish, or another source.
Is Purple Collagen the same as gelatin?
No. Purple Collagen contains collagen peptides, which are broken down into smaller pieces and generally mix more easily in liquids. Gelatin is less extensively broken down and typically thickens or sets when cooled.
Can you take Purple Collagen every day?
Purple Collagen can generally be used daily if you tolerate it and follow the product’s serving directions. Its typical serving is about 10 g; people with kidney disease or a medically restricted protein intake should ask their clinician first.
Does Purple Collagen help hair grow?
Purple Collagen has not been shown to reliably make hair grow. Collagen provides amino acids, but evidence that collagen supplements improve hair growth is limited, and they do not address causes such as iron deficiency or thyroid problems.
Does Purple Collagen improve nails?
Purple Collagen may support nail health, but evidence is limited and does not establish a guaranteed improvement. Brittle nails can have causes unrelated to collagen, so persistent changes are worth discussing with a healthcare professional.
How long does Purple Collagen take to work?
There is no guaranteed timeline for Purple Collagen to produce a noticeable effect. Studies of collagen supplements typically assess outcomes after regular use over weeks or months, but results vary and some people notice no change.
Can you mix Purple Collagen with protein powder?
Yes, Purple Collagen can generally be mixed with protein powder; both add protein to the drink. Check the combined serving size if you have been advised to limit protein or are tracking your intake for a medical reason.
Does Purple Collagen dissolve in hot drinks?
Purple Collagen peptides generally mix into hot drinks, including tea or coffee. Stir the powder in gradually to reduce clumping, and follow any preparation instructions on the package if they differ.
How should you store Purple Collagen after opening?
Keep Purple Collagen tightly closed in a cool, dry place to protect the powder from moisture. Refrigeration is usually unnecessary for dry collagen powder unless the package specifically instructs you to refrigerate it.
Can Purple Collagen cause stomach problems?
Purple Collagen can cause digestive discomfort in some people, such as nausea or an upset stomach. Stop using it if you develop a reaction, and check its animal source if you have a known allergy to that source.
Purple Collagen Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
10mg · 0% DV
Phosphorus
2mg · 0% DV
Magnesium
1mg · 0% DV
Calcium
2mg · 0% DV
Potassium ⭐
5mg · 0% DV
Purple Collagen Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Purple Collagen
To burn the 36 calories in 1 serving (medium) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Purple Collagen?
Purple Collagen is a collagen-peptide supplement, rather than a collagen-containing cut of meat or fish. Collagen peptides are smaller fragments derived from collagen, and this product’s nutrition profile is chiefly protein. A typical serving is about 10 g.
Taste and texture can vary by product, so follow the directions on the pack. If yours is a powder, it can be stirred into water, coffee or a smoothie; in English-speaking markets, people commonly add collagen powders to drinks or breakfast foods for convenience. It supplies protein without carbohydrates or fat. Start by mixing it into a small amount of your chosen drink if you want to check how it affects the flavour.
How Nutritious Is Purple Collagen?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Purple Collagen Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Purple Collagen Contain Allergens?
No known major allergens
Which Diets Is Purple Collagen Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Purple Collagen Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.