Categories ▾Tools ▾Food Guide Compare

🍰

Pumpkin hazelnut flour cake Calories

Gluten-free, fiber-rich, vitamin-packed cake

CALORIES

310kcal

45medium

POTASSIUM

210mg

FIBER

4.2g

Pumpkin hazelnut flour cake Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

28g

· 36%

Protein

6.2g

· 8%

Fat

19g

· 56%

Fiber

4.2g

Pumpkin hazelnut flour cake Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

Vitamin E

2.8mg · 19% DV

0.13mg · 11% DV

0.38mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

98mg · 14% DV

Magnesium

56mg · 13% DV

Zinc

1mg · 9% DV

Pumpkin hazelnut flour cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pumpkin hazelnut flour cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pumpkin hazelnut flour cake Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Pumpkin hazelnut flour cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pumpkin hazelnut flour cake Fat Profile

SATURATED

1.8g

MONOUNSATURATED

10.2g

POLYUNSATURATED

4.3g

⚖️

Omega 6:3 ratio 16.2:1

Above the ideal 4:1 (16.2:1).

Foods Similar to Pumpkin hazelnut flour cake

🎂

Cake with cream

350 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

Pumpkin hazelnut flour cake — Frequently Asked Questions

How many calories are in pumpkin hazelnut flour cake?

Pumpkin hazelnut flour cake contains 310 calories per 100 g. The same serving provides 6.2 g of protein, 28 g of carbohydrates, and 19 g of fat.

Is pumpkin hazelnut flour cake low glycemic?

Pumpkin hazelnut flour cake has a glycemic index of 45, which is considered low. It provides 4.2 g of fiber per 100 g.

Have another question about Pumpkin hazelnut flour cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.