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Pumpkin dessert with clotted cream Calories

Traditional Turkish dessert made with pumpkin and clotted cream. High in sugar and fat.

CALORIES

210kcal

65high

POTASSIUM

180mg

FIBER

2.1g

Pumpkin dessert with clotted cream Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

38g

· 67%

Protein

2.2g

· 4%

Fat

7.5g

· 29%

Fiber

2.1g

Pumpkin dessert with clotted cream Vitamins & Minerals

Vitamins

Vitamin A

320µg · 36% DV

B12

0.2µg · 8% DV

Vitamin E

1.1mg · 7% DV

0.07mg · 5% DV

Minerals

Iron

1mg · 6% DV

Calcium

45mg · 5% DV

Phosphorus

38mg · 5% DV

Potassium ⭐

180mg · 5% DV

Pumpkin dessert with clotted cream Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Pumpkin dessert with clotted cream Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pumpkin dessert with clotted cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pumpkin dessert with clotted cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pumpkin dessert with clotted cream Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.1g

POLYUNSATURATED

0.4g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Pumpkin dessert with clotted cream — Frequently Asked Questions

How many calories are in pumpkin dessert with clotted cream?

Pumpkin dessert with clotted cream contains 210 calories per 100 g. A 100 g serving provides 38 g of carbohydrates, 7.5 g of fat, and 2.2 g of protein.

Is pumpkin dessert with clotted cream suitable for a vegetarian diet?

Yes, it is compatible with vegetarian, Mediterranean, flexitarian, and omnivore eating patterns. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.