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Pumpkin chocolate low-carb balls
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
10.5g
· 21%
Protein
4.8g
· 10%
Fat
15.2g
· 69%
Fiber
5.7g
Vitamins
Vitamin A
320µg · 36% DV
B1
0.09mg · 8% DV
B2
0.11mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Iron
2mg · 11% DV
Phosphorus
68mg · 10% DV
Zinc
1mg · 9% DV
Magnesium
32mg · 8% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.1g
MONOUNSATURATED
5.7g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 16.2:1
Above the ideal 4:1 (16.2:1).
Pumpkin chocolate low-carb balls provide 210 calories per 100 g. A 100 g serving also contains 4.8 g of protein, 10.5 g of carbohydrates, and 15.2 g of fat.
Yes, pumpkin chocolate low-carb balls have a glycemic index of 25, which is low. They also provide 5.7 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.