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Puff pastry banana dessert with chocolate sauce Calories

Energy-dense sweet dessert made with puff pastry, banana, and chocolate sauce

CALORIES

332kcal

58medium

POTASSIUM

238mg

FIBER

2.8g

Puff pastry banana dessert with chocolate sauce Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

41.8g

· 49%

Protein

4.6g

· 5%

Fat

17.2g

· 46%

Fiber

2.8g

Puff pastry banana dessert with chocolate sauce Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.11mg · 9% DV

1.2mg · 8% DV

0.09mg · 7% DV

Minerals

Selenium

7.8µg · 14% DV

Phosphorus

72mg · 10% DV

Zinc

1mg · 9% DV

Sodium

198mg · 9% DV

Puff pastry banana dessert with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Puff pastry banana dessert with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Puff pastry banana dessert with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Puff pastry banana dessert with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Puff pastry banana dessert with chocolate sauce Fat Profile

SATURATED

7.1g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.6g

⚖️

Omega 6:3 ratio 48:1

Above the ideal 4:1 (48:1).

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Puff pastry banana dessert with chocolate sauce — Frequently Asked Questions

How many calories are in puff pastry banana dessert with chocolate sauce?

Puff pastry banana dessert with chocolate sauce contains 332 calories per 100 g. A 100 g serving also provides 41.8 g of carbohydrates and 17.2 g of fat.

Does puff pastry banana dessert with chocolate sauce contain gluten or dairy?

Yes, it contains gluten and dairy. It is not suitable for people with gluten or dairy allergies or intolerances.

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Nutrition data compiled from USDA FoodData Central and scientific sources.