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Pudding biscuit dessert Calories

Sweet, energy-dense, milk-based biscuit dessert

CALORIES

185kcal

58medium

POTASSIUM

148mg

FIBER

0.8g

Pudding biscuit dessert Nutrition Facts

Selected: 100 g

185

KCAL / 100G

Carbs

27.8g

· 59%

Protein

3.6g

· 8%

Fat

6.9g

· 33%

Fiber

0.8g

Pudding biscuit dessert Vitamins & Minerals

Vitamins

B12

0.28µg · 12% DV

0.14mg · 11% DV

0.32mg · 6% DV

Biotin

1.8µg · 6% DV

Minerals

Phosphorus

96mg · 14% DV

Calcium

92mg · 9% DV

Selenium

3.8µg · 7% DV

Iron

1mg · 6% DV

Pudding biscuit dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Pudding biscuit dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Pudding biscuit dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Pudding biscuit dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Pudding biscuit dessert Fat Profile

SATURATED

3.1g

MONOUNSATURATED

1.7g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 37.3:1

Above the ideal 4:1 (37.3:1).

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Pudding biscuit dessert — Frequently Asked Questions

How many calories are in pudding biscuit dessert?

Pudding biscuit dessert contains 185 calories per 100 g. It provides 27.8 g of carbohydrates, 6.9 g of fat, and 3.6 g of protein per 100 g.

Is pudding biscuit dessert suitable for a vegetarian diet?

Yes, pudding biscuit dessert is compatible with a vegetarian diet. It is also suitable for an omnivorous diet, but it contains gluten and dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.