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Biscuit cake with pudding Calories

Sweet biscuit-and-pudding dessert, energy-dense

CALORIES

285kcal

58medium

POTASSIUM

135mg

FIBER

1.2g

Biscuit cake with pudding Nutrition Facts

Selected: 100 g

285

KCAL / 100G

Carbs

39.8g

· 56%

Protein

4.6g

· 6%

Fat

12.1g

· 38%

Fiber

1.2g

Biscuit cake with pudding Vitamins & Minerals

Vitamins

Vitamin A

78µg · 9% DV

0.12mg · 9% DV

B12

0.22µg · 9% DV

0.08mg · 7% DV

Minerals

Phosphorus

88mg · 13% DV

Selenium

5.4µg · 10% DV

Calcium

92mg · 9% DV

Sodium

210mg · 9% DV

Biscuit cake with pudding Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Biscuit cake with pudding Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Biscuit cake with pudding Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Biscuit cake with pudding Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Biscuit cake with pudding Fat Profile

SATURATED

5.4g

MONOUNSATURATED

3.2g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 61.7:1

Above the ideal 4:1 (61.7:1).

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Biscuit cake with pudding — Frequently Asked Questions

How many calories are in biscuit cake with pudding?

Biscuit cake with pudding contains 285 calories per 100 g. Per 100 g, it also provides 39.8 g carbs, 12.1 g fat, and 4.6 g protein.

Is biscuit cake with pudding suitable for a vegetarian diet, and what is its glycemic index?

This dessert is suitable for omnivore, vegetarian, and flexitarian diets. Its glycemic index is 58, and it is classified as a processed food.

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Nutrition data compiled from USDA FoodData Central and scientific sources.