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Low GI
High Potassium
💪High Protein

ProTrin Trio Move Protein Bar Calories

High-protein snack bar

CALORIES

390kcal

GI

35low

POTASSIUM

330mg

FIBER

8g

ProTrin Trio Move Protein Bar Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

36g

· 36%

Protein

33g

· 33%

Fat

14g

· 31%

Fiber

8g

ProTrin Trio Move Protein Bar Vitamins & Minerals

Vitamins

B2

0.2mg · 15% DV

B3

2.1mg · 13% DV

Biotin

4µg · 13% DV

B12

0.28µg · 12% DV

Minerals

Phosphorus

310mg · 44% DV

Selenium

14µg · 25% DV

Calcium

210mg · 21% DV

Magnesium

78mg · 19% DV

ProTrin Trio Move Protein Bar Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is ProTrin Trio Move Protein Bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does ProTrin Trio Move Protein Bar Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is ProTrin Trio Move Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

ProTrin Trio Move Protein Bar Fat Profile

SATURATED

6.2g

MONOUNSATURATED

3.8g

POLYUNSATURATED

2.8g

⚖️

Omega 6:3 ratio 32.5:1

Above the ideal 4:1 (32.5:1).

Foods Similar to ProTrin Trio Move Protein Bar

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

164 kcal

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257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

323 kcal

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Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

ProTrin Trio Move Protein Bar — Frequently Asked Questions

How many calories are in ProTrin Trio Move Protein Bar?

ProTrin Trio Move Protein Bar contains 390 calories per 100 g.

How much protein does ProTrin Trio Move Protein Bar have?

It provides 33 g of protein per 100 g.

What is the carbohydrate content of ProTrin Trio Move Protein Bar?

This protein bar contains 36 g of carbohydrates per 100 g.

How much fat is in ProTrin Trio Move Protein Bar?

It has 14 g of fat per 100 g.

Is ProTrin Trio Move Protein Bar a source of fiber?

It contains 8 g of fiber per 100 g.

What is the glycemic index of ProTrin Trio Move Protein Bar?

The listed glycemic index for ProTrin Trio Move Protein Bar is 35.

Is ProTrin Trio Move Protein Bar suitable for vegetarians?

Yes. It is listed as compatible with vegetarian and flexitarian diets.

Is ProTrin Trio Move Protein Bar vegan?

Vegan compatibility is not listed. The product contains dairy, while its stated diet compatibility is vegetarian and flexitarian.

Does ProTrin Trio Move Protein Bar contain dairy or soy?

Yes. Dairy and soy are listed as allergens for this product.

Is ProTrin Trio Move Protein Bar ultra-processed?

Yes. Its processing level is classified as ultra-processed.

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Nutrition data compiled from USDA FoodData Central and scientific sources.