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Proteinocn Protein+ Calories
High-protein whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Proteinocn Protein+ Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
8g
· 8%
Protein
78g
· 80%
Fat
5g
· 12%
Fiber
0g
Proteinocn Protein+ Vitamins & Minerals
Vitamins
B2
0.45mg · 35% DV
B12
0.45µg · 19% DV
B5
0.35mg · 7% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
390mg · 56% DV
Calcium
520mg · 52% DV
Selenium
18µg · 33% DV
Magnesium
85mg · 20% DV
Proteinocn Protein+ Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Proteinocn Protein+ Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Proteinocn Protein+ Contain Allergens?
Contains these allergens:
Which Diets Is Proteinocn Protein+ Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Proteinocn Protein+ Fat Profile
SATURATED
3.1g
MONOUNSATURATED
1.1g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2.4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Proteinocn Protein+
Proteinocn Protein+ — Frequently Asked Questions
How many calories are in Proteinocn Protein+?
Proteinocn Protein+ provides 390 calories per 100 grams. Your total intake depends on the portion size you use.
Is Proteinocn Protein+ high in protein?
Yes, it contains 78 grams of protein per 100 grams. That makes it a very high-protein processed product.
Is Proteinocn Protein+ low in carbs?
It has 8 grams of carbohydrates per 100 grams. With a glycemic index of 30, it may also appeal to people looking for lower glycemic impact.
How much fat does Proteinocn Protein+ have?
It contains 5 grams of fat per 100 grams. Its macro profile is mainly centered on protein.
Does Proteinocn Protein+ contain fiber?
No, it provides 0 grams of fiber per 100 grams. It should not be considered a fiber source.
What is the glycemic index of Proteinocn Protein+?
The glycemic index is 30. This places it in the low-GI range based on the provided data.
Is Proteinocn Protein+ suitable for keto?
According to the provided diet compatibility, it is suitable for ketovore eating patterns. It also contains 8 grams of carbs per 100 grams.
Can vegetarians eat Proteinocn Protein+?
Yes, the provided diet compatibility lists it as suitable for vegetarians. However, it does contain dairy and soy allergens.
Is Proteinocn Protein+ gluten-free?
Yes, the provided compatibility information lists it as gluten-free. That makes it a relevant option for people avoiding gluten.
Does Proteinocn Protein+ contain allergens?
Yes, it contains dairy and soy. Anyone with sensitivities or allergies to these ingredients should avoid it.
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Nutrition data compiled from USDA FoodData Central and scientific sources.