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High protein, cocoa flavored, milk-based drink
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
65
KCAL / 100G
Carbs
5.8g
· 37%
Protein
7.2g
· 46%
Fat
1.2g
· 17%
Fiber
0.8g
Vitamins
B12
0.5µg · 21% DV
B2
0.18mg · 14% DV
B5
0.7mg · 14% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Zinc
1mg · 9% DV
Iodine
13µg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Cocoa protein milk provides 65 calories per 100 g.
It contains 7.2 g of protein per 100 g.
Cocoa protein milk has 5.8 g of carbohydrates per 100 g.
It contains 1.2 g of fat per 100 g.
Yes. It provides 0.8 g of fiber per 100 g.
The glycemic index of cocoa protein milk is 35.
Its listed glycemic index is 35. This can be useful information for people comparing the glycemic impact of foods.
Yes. It is listed as compatible with vegetarian diets, as well as omnivore, Mediterranean, and flexitarian eating patterns.
No. Dairy is listed as an allergen for this product.
Yes. Its processing level is listed as processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.