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💪High Protein

Protein white chocolate Calories

High-protein sweet snack

CALORIES

2416kcal

GI

45medium

POTASSIUM

280mg

FIBER

4g

Protein white chocolate Nutrition Facts

Selected: 100 g

2416

KCAL / 100G

Carbs

23g

· 14%

Protein

22g

· 13%

Fat

53g

· 73%

Fiber

4g

Protein white chocolate Vitamins & Minerals

Vitamins

B2

0.35mg · 27% DV

B12

0.5µg · 21% DV

Biotin

4µg · 13% DV

B5

0.45mg · 9% DV

Minerals

Phosphorus

320mg · 46% DV

Calcium

220mg · 22% DV

Magnesium

45mg · 11% DV

Selenium

6µg · 11% DV

Protein white chocolate Glycemic Index

GLYCEMIC INDEX

45
Medium
0 Low5570100

GLYCEMIC LOAD

18
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein white chocolate Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein white chocolate Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Protein white chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein white chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 17.5:1

Above the ideal 4:1 (17.5:1).

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Protein white chocolate — Frequently Asked Questions

How many calories are in protein white chocolate?

Protein white chocolate contains 2416 calories per 100 g. The same amount provides 22 g of protein, 23 g of carbohydrates, and 53 g of fat.

Is protein white chocolate suitable for a diet?

Portion control is important because it contains 2416 calories and 53 g of fat per 100 g. Its glycemic index is 45, and it is compatible with omnivore, vegetarian, and flexitarian diets, but it contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.