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Ocean biscuit protein powder Calories
High-protein biscuit-flavored supplement powder
CALORIES
GI
POTASSIUM
FIBER
Ocean biscuit protein powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
12g
· 12%
Protein
72g
· 71%
Fat
8g
· 17%
Fiber
2g
Ocean biscuit protein powder Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.4mg · 31% DV
B6
0.5mg · 29% DV
B3
4.5mg · 28% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Zinc
2mg · 18% DV
Magnesium
70mg · 17% DV
Ocean biscuit protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean biscuit protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean biscuit protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Ocean biscuit protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ocean biscuit protein powder Fat Profile
SATURATED
3g
MONOUNSATURATED
2g
POLYUNSATURATED
1.9g
Omega 6:3 ratio 18:1
Above the ideal 4:1 (18:1).
Foods Similar to Ocean biscuit protein powder
Ocean biscuit protein powder — Frequently Asked Questions
How many calories and how much protein are in Ocean biscuit protein powder?
Per 100 g, it provides 400 calories and 72 g of protein. It also contains 12 g carbohydrates and 8 g fat.
Is Ocean biscuit protein powder suitable for special diets, and does it contain allergens?
It is compatible with omnivore, vegetarian, gluten-free, and flexitarian diets. Its glycemic index is 35, it contains dairy and soy, and it is an ultra-processed product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.