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🍮

●Low GI

💪High Protein

Protein powder white chocolate tahini souffle Calories

High in protein, contains tahini-derived healthy fats

CALORIES

338kcal

48low

POTASSIUM

246mg

FIBER

2.3g

Protein powder white chocolate tahini souffle Nutrition Facts

Selected: 100 g

338

KCAL / 100G

Carbs

24.6g

· 29%

Protein

17.8g

· 21%

Fat

19.4g

· 50%

Fiber

2.3g

Protein powder white chocolate tahini souffle Vitamins & Minerals

Vitamins

Biotin

6µg · 20% DV

B12

0.42µg · 18% DV

0.21mg · 16% DV

2.4mg · 15% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

214mg · 31% DV

Selenium

11µg · 20% DV

Magnesium

58mg · 14% DV

Protein powder white chocolate tahini souffle Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Protein powder white chocolate tahini souffle Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Protein powder white chocolate tahini souffle Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Protein powder white chocolate tahini souffle Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Protein powder white chocolate tahini souffle Fat Profile

SATURATED

6.1g

MONOUNSATURATED

7.2g

POLYUNSATURATED

5.1g

⚖️

Omega 6:3 ratio 96:1

Above the ideal 4:1 (96:1).

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🧊

Fruit ice pop

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Protein powder white chocolate tahini souffle — Frequently Asked Questions

How many calories are in white chocolate tahini protein soufflé?

White chocolate tahini protein soufflé provides 338 calories per 100 g. It also contains 17.8 g of protein, 24.6 g of carbohydrates, and 19.4 g of fat per 100 g.

Is white chocolate tahini protein soufflé low glycemic?

This soufflé has a glycemic index of 48, which is in the low GI range. It contains 24.6 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.