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🧁

●Low GI

💪High Protein

🌿High Fiber

Fat-free sugar-free protein brownie Calories

High-protein, fat-free, sugar-free fitness dessert

CALORIES

210kcal

28low

POTASSIUM

310mg

FIBER

Fat-free sugar-free protein brownie Nutrition Facts

Selected: 100 g

210

KCAL / 100G

Carbs

24g

· 42%

Protein

28g

· 50%

Fat

· 8%

Fiber

Fat-free sugar-free protein brownie Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Biotin

4µg · 13% DV

0.45mg · 9% DV

1.2mg · 8% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

260mg · 37% DV

Selenium

9µg · 16% DV

Magnesium

65mg · 15% DV

Fat-free sugar-free protein brownie Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Fat-free sugar-free protein brownie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fat-free sugar-free protein brownie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Fat-free sugar-free protein brownie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fat-free sugar-free protein brownie Fat Profile

SATURATED

0.6g

MONOUNSATURATED

0.4g

POLYUNSATURATED

0.5g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

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Fat-free sugar-free protein brownie — Frequently Asked Questions

How many calories are in a fat-free, sugar-free protein brownie?

A fat-free, sugar-free protein brownie provides 210 calories per 100 g. The same serving contains 28 g of protein, 24 g of carbohydrates, 2 g of fat, and 8 g of fiber.

Is a sugar-free protein brownie suitable for a low-glycemic diet?

Its glycemic index is 28, which is low. It also provides 28 g of protein and 8 g of fiber per 100 g, but it contains dairy and eggs.

Have another question about Fat-free sugar-free protein brownie?

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Nutrition data compiled from USDA FoodData Central and scientific sources.