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Optimum Nutrition chocolate whey protein powder Calories
High-protein chocolate whey protein powder
CALORIES
GI
POTASSIUM
FIBER
Optimum Nutrition chocolate whey protein powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
10g
· 10%
Protein
79g
· 75%
Fat
7g
· 15%
Fiber
2g
Optimum Nutrition chocolate whey protein powder Vitamins & Minerals
Vitamins
B2
0.7mg · 54% DV
B12
1.2µg · 50% DV
B6
0.4mg · 24% DV
B5
1mg · 20% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
250mg · 36% DV
Selenium
12µg · 22% DV
Magnesium
80mg · 19% DV
Optimum Nutrition chocolate whey protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Optimum Nutrition chocolate whey protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Optimum Nutrition chocolate whey protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Optimum Nutrition chocolate whey protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Optimum Nutrition chocolate whey protein powder Fat Profile
SATURATED
2.5g
MONOUNSATURATED
1.6g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Optimum Nutrition chocolate whey protein powder
Optimum Nutrition chocolate whey protein powder — Frequently Asked Questions
How many calories and how much protein are in Optimum Nutrition chocolate whey protein powder?
Per 100g, it provides 400 calories and 79g of protein. It also contains 10g carbs, 7g fat, and 2g fiber.
Is Optimum Nutrition chocolate whey protein powder gluten-free, and does it contain allergens?
It is compatible with a gluten-free diet. However, it contains dairy and soy allergens.
Have another question about Optimum Nutrition chocolate whey protein powder?
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Nutrition data compiled from USDA FoodData Central and scientific sources.