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Big Joy protein powder Calories
High-protein sports supplement
CALORIES
GI
POTASSIUM
FIBER
Big Joy protein powder Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
10g
· 10%
Protein
75g
· 74%
Fat
7g
· 16%
Fiber
2g
Big Joy protein powder Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B2
0.4mg · 31% DV
Biotin
8µg · 27% DV
B3
4mg · 25% DV
Minerals
Calcium
450mg · 45% DV
Phosphorus
300mg · 43% DV
Zinc
2mg · 18% DV
Magnesium
70mg · 17% DV
Big Joy protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Big Joy protein powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Big Joy protein powder Contain Allergens?
Contains these allergens:
Which Diets Is Big Joy protein powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Big Joy protein powder Fat Profile
SATURATED
3g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Big Joy protein powder
Big Joy protein powder — Frequently Asked Questions
How many calories and how much protein are in Big Joy protein powder?
Big Joy protein powder provides 400 calories and 75 g of protein per 100 g. It also contains 10 g of carbohydrates, 7 g of fat, and 2 g of fiber.
Is Big Joy protein powder suitable for a gluten-free diet, and does it contain allergens?
It is compatible with a gluten-free diet, but it contains dairy and soy. It is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.