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Protein OCN high protein bar cookies & cream Calories
High-protein cookies & cream bar
CALORIES
GI
POTASSIUM
FIBER
Protein OCN high protein bar cookies & cream Nutrition Facts
Selected: 100 g
338
KCAL / 100G
Carbs
23.3g
· 28%
Protein
33.3g
· 40%
Fat
12g
· 32%
Fiber
9.7g
Protein OCN high protein bar cookies & cream Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B3
2.8mg · 18% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Minerals
Phosphorus
240mg · 34% DV
Calcium
180mg · 18% DV
Zinc
2mg · 18% DV
Magnesium
65mg · 15% DV
Protein OCN high protein bar cookies & cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein OCN high protein bar cookies & cream Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein OCN high protein bar cookies & cream Contain Allergens?
Contains these allergens:
Which Diets Is Protein OCN high protein bar cookies & cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein OCN high protein bar cookies & cream Fat Profile
SATURATED
5.2g
MONOUNSATURATED
3.9g
POLYUNSATURATED
3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Protein OCN high protein bar cookies & cream
Protein OCN high protein bar cookies & cream — Frequently Asked Questions
How many calories and how much protein are in Protein OCN Cookies & Cream High Protein Bar?
Per 100 g, it provides 338 calories and 33.33 g of protein. It also contains 23.33 g of carbohydrates, 12 g of fat, and 9.67 g of fibre.
Is Protein OCN Cookies & Cream High Protein Bar low glycemic?
Its glycemic index is 35, which falls within the low-GI range. It contains dairy, soy, and gluten, and is suitable for omnivarian, vegetarian, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.