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Protein Ocean banana rice flour Calories
Banana-flavored rice flour-based product
CALORIES
GI
POTASSIUM
FIBER
Protein Ocean banana rice flour Nutrition Facts
Selected: 100 g
382
KCAL / 100G
Carbs
84.1g
· 90%
Protein
7.2g
· 8%
Fat
1.1g
· 2%
Fiber
1.3g
Protein Ocean banana rice flour Vitamins & Minerals
Vitamins
B5
0.4mg · 8% DV
B3
1.1mg · 7% DV
B6
0.08mg · 5% DV
B1
0.05mg · 4% DV
Minerals
Phosphorus
86mg · 12% DV
Zinc
1mg · 9% DV
Selenium
4µg · 7% DV
Iron
1mg · 6% DV
Protein Ocean banana rice flour Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein Ocean banana rice flour Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein Ocean banana rice flour Contain Allergens?
No known major allergens
Which Diets Is Protein Ocean banana rice flour Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein Ocean banana rice flour Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.25g
POLYUNSATURATED
0.33g
Omega 6:3 ratio 32:1
Above the ideal 4:1 (32:1).
Foods Similar to Protein Ocean banana rice flour
Protein Ocean banana rice flour — Frequently Asked Questions
How many calories are in Protein Ocean banana rice flour?
Protein Ocean banana rice flour contains 382 calories per 100 g. A 100 g serving also provides 84.1 g of carbohydrates, 7.2 g of protein, and 1.1 g of fat.
Is Protein Ocean banana rice flour vegan and gluten-free?
Yes, Protein Ocean banana rice flour is compatible with vegan and gluten-free diets. It also fits vegetarian, omnivorous, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.