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Low GI

Instant coffee with protein milk, unsweetened Calories

High-protein unsweetened milk coffee

CALORIES

42kcal

GI

28low

POTASSIUM

210mg

FIBER

0g

Instant coffee with protein milk, unsweetened Nutrition Facts

Selected: 100 g

42

KCAL / 100G

Carbs

2.6g

· 26%

Protein

4.8g

· 48%

Fat

1.2g

· 26%

Fiber

0g

Instant coffee with protein milk, unsweetened Vitamins & Minerals

Vitamins

B12

0.42µg · 18% DV

B2

0.18mg · 14% DV

B5

0.32mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

125mg · 18% DV

Calcium

165mg · 17% DV

Iodine

10µg · 7% DV

Potassium

210mg · 6% DV

Instant coffee with protein milk, unsweetened Glycemic Index

GLYCEMIC INDEX

28
Low
0 Low5570100

GLYCEMIC LOAD

1.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Instant coffee with protein milk, unsweetened Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Instant coffee with protein milk, unsweetened Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Instant coffee with protein milk, unsweetened Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Instant coffee with protein milk, unsweetened Fat Profile

SATURATED

0.75g

MONOUNSATURATED

0.3g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Instant coffee with protein milk, unsweetened

Instant coffee with protein milk, unsweetened — Frequently Asked Questions

How many calories are in unsweetened instant coffee with protein milk?

Unsweetened instant coffee with protein milk contains 42 calories per 100 g. It provides 4.8 g of protein, 2.6 g of carbohydrates, and 1.2 g of fat per 100 g.

Is unsweetened instant coffee with protein milk low glycemic?

It has a glycemic index of 28, which is considered low. It contains dairy and is not suitable for people with a dairy allergy.

Have another question about Instant coffee with protein milk, unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.