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Protein milk iced matcha latte Calories
High-protein iced matcha milk latte
CALORIES
GI
POTASSIUM
FIBER
Protein milk iced matcha latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
5.1g
· 36%
Protein
5.2g
· 36%
Fat
1.8g
· 28%
Fiber
0.4g
Protein milk iced matcha latte Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
Vitamin K
18µg · 15% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
180mg · 18% DV
Zinc
1mg · 9% DV
Iodine
11µg · 7% DV
Protein milk iced matcha latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein milk iced matcha latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein milk iced matcha latte Contain Allergens?
Contains these allergens:
Which Diets Is Protein milk iced matcha latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein milk iced matcha latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.45g
POLYUNSATURATED
0.11g
Omega 6:3 ratio 2.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein milk iced matcha latte
Protein milk iced matcha latte — Frequently Asked Questions
How many calories and how much protein are in a protein milk iced matcha latte?
A protein milk iced matcha latte provides 58 calories and 5.2 g of protein per 100 g. It also contains 5.1 g of carbohydrates and 1.8 g of fat per 100 g.
Is a protein milk iced matcha latte suitable for a low-glycemic diet?
With a glycemic index of 32, it falls within the low-GI range. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.