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●Low GI

Orange-flavored protein milk drink Calories

High-protein flavored milk drink

CALORIES

52kcal

35low

POTASSIUM

170mg

FIBER

Orange-flavored protein milk drink Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.2g

· 38%

Protein

5.2g

· 47%

Fat

0.7g

· 15%

Fiber

Orange-flavored protein milk drink Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

240mg · 34% DV

Calcium

300mg · 30% DV

Iodine

12µg · 8% DV

Selenium

3µg · 5% DV

Orange-flavored protein milk drink Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Orange-flavored protein milk drink Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Orange-flavored protein milk drink Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Orange-flavored protein milk drink Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Orange-flavored protein milk drink Fat Profile

SATURATED

0.9g

MONOUNSATURATED

0.35g

POLYUNSATURATED

0.07g

⚖️

Omega 6:3 ratio 1.3:1

Below the ideal 4:1 — a good omega balance.

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3% fat milk

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Semi-hard cheese

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High-protein Kashar cheese

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1% milk

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Drinkable quark

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Orange-flavored protein milk drink — Frequently Asked Questions

How many calories and how much protein are in orange-flavored protein milk drink?

It provides 52 calories and 5.2 g of protein per 100 g. It also contains 0.7 g of fat per 100 g.

Is orange-flavored protein milk drink suitable for a low-glycemic diet?

Its glycemic index is 35, with 4.2 g of carbohydrates per 100 g. It is compatible with vegetarian, Mediterranean, flexitarian, and gluten-free diets, but contains dairy.

Have another question about Orange-flavored protein milk drink?

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Nutrition data compiled from USDA FoodData Central and scientific sources.