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Protein lactose-free milk cold brew latte Calories
High-protein cold brew latte with lactose-free milk
CALORIES
GI
POTASSIUM
FIBER
Protein lactose-free milk cold brew latte Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
5.1g
· 36%
Protein
5.2g
· 36%
Fat
1.8g
· 28%
Fiber
0.1g
Protein lactose-free milk cold brew latte Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Vitamin D
0.9µg · 5% DV
Minerals
Phosphorus
135mg · 19% DV
Calcium
165mg · 17% DV
Iodine
11µg · 7% DV
Selenium
3.1µg · 6% DV
Protein lactose-free milk cold brew latte Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein lactose-free milk cold brew latte Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein lactose-free milk cold brew latte Contain Allergens?
Contains these allergens:
Which Diets Is Protein lactose-free milk cold brew latte Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein lactose-free milk cold brew latte Fat Profile
SATURATED
1.1g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein lactose-free milk cold brew latte
Protein lactose-free milk cold brew latte — Frequently Asked Questions
How many calories are in a protein lactose-free milk cold brew latte?
A protein lactose-free milk cold brew latte contains 58 calories per 100 g. It provides 5.2 g of protein, 5.1 g of carbohydrates, and 1.8 g of fat per 100 g.
Is a protein lactose-free milk cold brew latte low glycemic?
This drink has a glycemic index of 32. It can be considered a low-glycemic-index option.
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Nutrition data compiled from USDA FoodData Central and scientific sources.