🧋
Protein iced tea Calories
High-protein iced tea beverage
CALORIES
GI
POTASSIUM
FIBER
Protein iced tea Nutrition Facts
Selected: 100 g
38
KCAL / 100G
Carbs
1.5g
· 15%
Protein
8g
· 80%
Fat
0.2g
· 5%
Fiber
0g
Protein iced tea Vitamins & Minerals
Vitamins
B2
0.08mg · 6% DV
B12
0.1µg · 4% DV
Biotin
1µg · 3% DV
B1
0.01mg · 1% DV
Minerals
Phosphorus
95mg · 14% DV
Calcium
120mg · 12% DV
Selenium
2µg · 4% DV
Potassium ⭐
140mg · 4% DV
Protein iced tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein iced tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein iced tea Contain Allergens?
Contains these allergens:
Which Diets Is Protein iced tea Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein iced tea Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.04g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein iced tea
Protein iced tea — Frequently Asked Questions
How many calories and how much protein are in protein iced tea?
Protein iced tea provides 38 calories and 8 g of protein per 100 g. It also contains 1.5 g of carbohydrates and 0.2 g of fat per 100 g.
Is protein iced tea low glycemic and suitable for a gluten-free diet?
With a glycemic index of 25, protein iced tea has a low glycemic index. It is suitable for gluten-free diets, but it contains dairy.
Have another question about Protein iced tea?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.