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Protein iced coffee with espresso Calories
High-protein espresso-based iced coffee
CALORIES
GI
POTASSIUM
FIBER
Protein iced coffee with espresso Nutrition Facts
Selected: 100 g
58
KCAL / 100G
Carbs
3.6g
· 25%
Protein
8.2g
· 57%
Fat
1.2g
· 18%
Fiber
0.2g
Protein iced coffee with espresso Vitamins & Minerals
Vitamins
B12
0.42µg · 18% DV
B2
0.18mg · 14% DV
B5
0.32mg · 6% DV
Biotin
1.2µg · 4% DV
Minerals
Phosphorus
102mg · 15% DV
Calcium
118mg · 12% DV
Selenium
3.8µg · 7% DV
Iodine
8µg · 5% DV
Protein iced coffee with espresso Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein iced coffee with espresso Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein iced coffee with espresso Contain Allergens?
Contains these allergens:
Which Diets Is Protein iced coffee with espresso Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein iced coffee with espresso Fat Profile
SATURATED
0.7g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.08g
Omega 6:3 ratio 1.7:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Protein iced coffee with espresso
Protein iced coffee with espresso — Frequently Asked Questions
How many calories are in protein iced coffee with espresso?
Protein iced coffee with espresso contains 58 calories per 100 g. It provides 8.2 g of protein, 3.6 g of carbohydrates, and 1.2 g of fat per 100 g.
Is protein iced coffee with espresso low glycemic?
This drink has a glycemic index of 28, which is considered low. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.