🥔💪
Protein chips
High-protein, low-carb snack
CALORIES
GI
POTASSIUM
FIBER
Nutrition Facts
100g
420
KCAL / 100G
Carbs
30g
· 30%
Protein
35g
· 35%
Fat
15g
· 35%
Fiber
5g
Glycemic Analysis
GLYCEMIC INDEX
GLYCEMIC LOAD
Porsiyon büyüklüğünü hesaba katan, GI'dan daha gerçekçi bir ölçüm.
Processing Level
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA, gıdaları endüstriyel işleme düzeyine göre 4 gruba ayırır. NOVA 1 en sağlıklı seviyedir.
Allergen Profile
Contains these allergens:
Diet Compatibility
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fat Profile
DOYMUŞ
2.8g
TEKLİ DOYMAMIŞ
6.2g
ÇOKLU DOYMAMIŞ
3.1g
Omega 6:3 oranı 50:1
İdeal 4:1 üzerinde (50:1).
Vitamin & Mineral Analysis
Vitamins
B1
0.15mg · 13% GDV
B12
0.3µg · 13% GDV
B5
0.6mg · 12% GDV
B6
0.18mg · 11% GDV
Minerals
Sodyum
900mg · 39% GDV
Fosfor
220mg · 31% GDV
Selenyum
7µg · 13% GDV
Kalsiyum
120mg · 12% GDV
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Nutrition data compiled from USDA FoodData Central and scientific sources.