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Protein brownie cake Calories
High-protein cocoa brownie-style cake
CALORIES
GI
POTASSIUM
FIBER
Protein brownie cake Nutrition Facts
Selected: 100 g
274
KCAL / 100G
Carbs
12g
· 16%
Protein
50g
· 66%
Fat
6g
· 18%
Fiber
10g
Protein brownie cake Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B2
0.22mg · 17% DV
B5
0.7mg · 14% DV
B3
1.8mg · 11% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
210mg · 30% DV
Selenium
12µg · 22% DV
Magnesium
85mg · 20% DV
Protein brownie cake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Protein brownie cake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Protein brownie cake Contain Allergens?
Contains these allergens:
Which Diets Is Protein brownie cake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Protein brownie cake Fat Profile
SATURATED
5.2g
MONOUNSATURATED
5.1g
POLYUNSATURATED
3g
Omega 6:3 ratio 35:1
Above the ideal 4:1 (35:1).
Foods Similar to Protein brownie cake
Protein brownie cake — Frequently Asked Questions
How many calories and how much protein are in protein brownie cake?
Protein brownie cake provides 274 calories and 50 g of protein per 100 g. It also contains 12 g of carbohydrates, 6 g of fat, and 10 g of fiber.
Is protein brownie cake low glycemic?
Protein brownie cake has a glycemic index of 45. This falls within the low glycemic index range.
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Nutrition data compiled from USDA FoodData Central and scientific sources.