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Vegan Raspberry Chocolate Protein Bar (KoRo) Calories
Plant-based protein, raspberry and chocolate flavor, vegan, high-fiber snack
CALORIES
GI
POTASSIUM
FIBER
Vegan Raspberry Chocolate Protein Bar (KoRo) Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
34g
· 40%
Protein
25g
· 29%
Fat
12g
· 31%
Fiber
8g
Vegan Raspberry Chocolate Protein Bar (KoRo) Vitamins & Minerals
Vitamins
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Biotin
1.5µg · 5% DV
Vitamin E
0.7mg · 5% DV
Minerals
Manganese
1mg · 43% DV
Iron
3mg · 17% DV
Phosphorus
110mg · 16% DV
Magnesium
65mg · 15% DV
Vegan Raspberry Chocolate Protein Bar (KoRo) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Vegan Raspberry Chocolate Protein Bar (KoRo) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Vegan Raspberry Chocolate Protein Bar (KoRo) Contain Allergens?
No known major allergens
Which Diets Is Vegan Raspberry Chocolate Protein Bar (KoRo) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Vegan Raspberry Chocolate Protein Bar (KoRo) Fat Profile
SATURATED
3.5g
MONOUNSATURATED
4.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 8.4:1
Above the ideal 4:1 (8.4:1).
Foods Similar to Vegan Raspberry Chocolate Protein Bar (KoRo)
Vegan Raspberry Chocolate Protein Bar (KoRo) — Frequently Asked Questions
How many calories and how much protein are in KoRo Vegan Raspberry Chocolate Protein Bar?
Per 100 g, it provides 370 calories and 25 g of protein. It also contains 34 g of carbohydrates, 12 g of fat, and 8 g of fiber.
Is KoRo Vegan Raspberry Chocolate Protein Bar low glycemic?
Its glycemic index is 40, which falls within the low glycemic index range. It is compatible with vegan, vegetarian, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.